15-minute senior workout

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Boost your strength, balance, and flexibility with this 15-minute senior workout. Designed for older adults, this gentle exercise routine improves mobility, supports fall prevention, and promotes overall wellness. No equipment needed—perfect for doing at home. Follow along to stay active, healthy, and independent. More: https://yes2next.com/fitness-joy/15-minute-balance-workout Name - Yes2Next Address: Las Vegas, NV 89170 #dumbellworkout #legexercises #toningexercises #fitness #gentleexercises #exercisesforseniors #exercises #oldageexercises #seniorfitness #seniorworkout #yes2next #yestonext

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Las Vegas, NV 89170
89170
Las Vegas
Nevada
United States

36.17497, -115.13722

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Amelia Grace

35 active listings

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Last online 2 months ago

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