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Sabja seeds, also known as basil seeds or tukmaria, are small black seeds obtained from the sweet basil plant (Ocimum basilicum). These seeds are commonly used in various culinary preparations and are also known for their potential health benefits.
One of the companies that produces and markets sabja seeds is Farmonics. Farmonics is a well-known brand that specializes in organic and natural products, including a wide range of seeds, grains, and spices. They pride themselves on providing high-quality and sustainably sourced products to promote a healthy lifestyle.
Sabja seeds have gained popularity due to their nutritional content and potential health benefits. Here are some key facts about sabja seeds:
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Scan QR
Sabja seeds, also known as basil seeds or tukmaria, are small black seeds obtained from the sweet basil plant (Ocimum basilicum). These seeds are commonly used in various culinary preparations and are also known for their potential health benefits.
One of the companies that produces and markets sabja seeds is Farmonics. Farmonics is a well-known brand that specializes in organic and natural products, including a wide range of seeds, grains, and spices. They pride themselves on providing high-quality and sustainably sourced products to promote a healthy lifestyle.
Sabja seeds have gained popularity due to their nutritional content and potential health benefits. Here are some key facts about sabja seeds:
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Nutritional Profile: Sabja seeds are rich in essential nutrients such as fiber, protein, healthy fats, vitamins (including vitamin K), and minerals (such as iron, magnesium, and calcium).
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Hydration Aid: When soaked in water, sabja seeds develop a gel-like coating. This gelatinous texture makes them an excellent natural coolant and hydrating agent. Sabja seeds are often used in refreshing summer beverages like falooda and lemonade.
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Digestive Health: The high fiber content in sabja seeds can promote healthy digestion by aiding bowel movements and preventing constipation. They can also provide relief from indigestion, bloating, and gas.
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Weight Management: Sabja seeds may help in weight management due to their ability to expand and create a feeling of fullness. This can potentially reduce calorie intake and support weight loss efforts.
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Blood Sugar Regulation: Some studies suggest that sabja seeds may have a positive impact on blood sugar levels by slowing down the absorption of carbohydrates. However, more research is needed in this area.Buy now: https://farmonics.co.in/products/sabja-seeds
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